In Siddha and Ayurvedic traditions, getting the “liquid essence” of a plant is a fundamental process. Depending on the plant part (leaf, root, or bark) and whether it is fresh or dry, you would use one of three main methods at home. The most direct “essence” is called Swarasam (fresh juice). 1. Swarasam (Fresh Juice… Continue reading DIY(Do It Yourself)- Siddha/Ayurvedha